How I Found My Shadow

After reading a post from a past teacher, I decided to try out asking the spirit of my disease what it was here to teach me. For those who don’t know, I have Graves Disease, which is an autoimmune malfunction where the immune system attacks the thyroid gland (roughly speaking). Symptoms for me, fluctuate. Lately it’s …

After I got Graves Disease – Part One

Everything fell apart. But, it really had to. They say disease, sickness, injury come to show us what we are ignoring. Or at least show us where we are in disharmony. For me, Graves made me sit down. Literally. I sat on my couch for months because even the slightest of strain or excitement made my heart …

Sick All the Time? Practice Forgiveness

Last night I had a really vivid dream that moved from one story to the next story. When I woke up I was like, wow! a lot going on there. I felt the tug to meditate immediately. What followed was the densest meditation session I have ever had. The energy in my mind was like …

Macro to Micro: We Are of the Earth

This morning I did another meditation to speak to the spirit of my disease. I had interesting results with this work the last time I did it. Read that here. This is what came up this time: This time when I went into my turret staircase to decent into a deeper meditative space, I found …