Back in the day I worked at a high fashion retail store, selling too expensive imports from Paris and London to ladies who couldn't really afford them. One of my co-workers was a model (quite obviously - tall, beautiful in that androgynous kind of way). We didn't talk too much, but I remember her telling … Continue reading What is a Spiritual Practice?
I used to think mediating was hard because well, it was. But my practice had only just begun. Meditation hasn't changed my life, it's changed me.
Last night I had a really vivid dream that moved from one story to the next story. When I woke up I was like, wow! a lot going on there. I felt the tug to meditate immediately. What followed was the densest meditation session I have ever had. The energy in my mind was like … Continue reading Sick All the Time? Practice Forgiveness