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Tag: meditation

What is a Spiritual Practice?

May 20, 2017September 6, 2019 by Sky Bray, posted in Wellness

Back in the day I worked at a high fashion retail store, selling too expensive imports from Paris and London to ladies who couldn't really afford them. One of my co-workers was a model (quite obviously - tall, beautiful in that androgynous kind of way). We didn't talk too much, but I remember her telling … Continue reading What is a Spiritual Practice?

Tagged meditation, prayer1 Comment
Buddha Meditating Art | SpiritMAMA Blog

Begin to Meditate: It’s Easy and It Will Change Everything

December 19, 2016February 8, 2020 by Sky Bray, posted in Wellness

I used to think mediating was hard because well, it was. But my practice had only just begun. Meditation hasn't changed my life, it's changed me.

Tagged meditation1 Comment
I will Never Turn to the Dark Side Meme | SpiritMAMA Blog

Sick All the Time? Practice Forgiveness

August 10, 2016June 7, 2019 by Sky Bray, posted in Wellness

Last night I had a really vivid dream that moved from one story to the next story. When I woke up I was like, wow! a lot going on there. I felt the tug to meditate immediately. What followed was the densest meditation session I have ever had. The energy in my mind was like … Continue reading Sick All the Time? Practice Forgiveness

Tagged meditation, shadow, spirit guides1 Comment
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