Back in the day I worked at a high fashion retail store, selling too expensive imports from Paris and London to ladies who couldn't really afford them. One of my co-workers was a model (quite obviously - tall, beautiful in that androgynous kind of way). We didn't talk too much, but I remember her telling … Continue reading What is a Spiritual Practice?
Tag: meditation
Begin to Meditate: It’s Easy and It Will Change Everything
I used to think mediating was hard because well, it was. But my practice had only just begun. Meditation hasn't changed my life, it's changed me.
Sick All the Time? Practice Forgiveness
Last night I had a really vivid dream that moved from one story to the next story. When I woke up I was like, wow! a lot going on there. I felt the tug to meditate immediately. What followed was the densest meditation session I have ever had. The energy in my mind was like … Continue reading Sick All the Time? Practice Forgiveness